• Purvottanasana
    Upward Plank Pose

  • Setu Bandhasana
    Bridge Pose

  • Shalbhasana
    Locust Pose

  • Tittibhasana
    Firefly Pose

  • Trikonasana
    Triangle Pose

  • Urdhva Dhanurasana
    Upward Bow (Wheel) Pose

  • Urdhva Prasarita Eka Padasana
    Standing Split

  • Utkatasana
    Chair Pose

  • Utthita Marjaryasana
    Extended Cat Pose

  • Virabhadrasana I
    Warrior I Pose

  • Virabhadrasana II
    Warrior II Pose

  • Virabhadrasana III
    Warrior III Pose