• Pose Dedicated to the Sage Koundinya I
     Eka Pada Koundinyanasana I

  • Pose Dedicated to the Sage Koundinya II
    Eka Pada Koundinyanasana II

  • Revolved Side Angle Pose
    Parivrtta Parsvakonasana

  • Side Angle Pose
    Parsvakonasana

  • Standing Split
    Urdhva Prasarita Eka Padasana

  • Triangle Pose
    Trikonasana

  • Upward Bow (Wheel) Pose
     Urdhva Dhanurasana

  • Upward Plank Pose
    Purvottanasana

  • Warrior I Pose
    Virabhadrasana I

  • Warrior II Pose
    Virabhadrasana II

  • Warrior III Pose
    Virabhadrasana III

  • Wide-Legged Forward Bend
    Prasarita Padottanasana