• Padmasana
    Lotus Pose

  • Paripurna Navasana
    Full Boat Pose

  • Parivrtta Janu Sirsasana
    Revolved Head-to-Knee Pose

  • Paschimottanasana
    Seated Forward Bend

  • Simhasana
    Lion Pose

  • Sukhasana
    Easy Pose

  • Surya Yantrasana
    Sundial Pose

  • Upavistha Konasana
    Wide-Angle Seated Forward Bend

  • Virasana
    Hero Pose