• Lion Pose
    Simhasana

  • Lotus Pose
    Padmasana

  •  Marichi Twist Pose A
    Marichyasana A

  • Marichi Twist Pose B
    Marichyasana B

  • Revolved Head-to-Knee Pose
    Parivrtta Janu Sirsasana

  • Seated Forward Bend
    Paschimottanasana

  • Staff Pose
    Dandasana

  • Sundial Pose
    Surya Yantrasana

  • Wide-Angle Seated Forward Bend
    Upavistha Konasana