• Bharadwaja’s Twist
    Bharadwajasana

  • Bound Angle Pose
    Baddha Konasana

  • Cow Face Pose
    Gomukhasana

  • Easy Pose
    Sukhasana

  • Fire Log Pose
    Agnistambhasana

  • Frog Pose
    Mandukasana

  • Front Splits Pose
    Hanumanasana

  • Full Boat Pose
    Paripurna Navasana

  • Half Lord of the Fishes Twist Pose
    Ardha Matsyendrasana

  • Head-to-Knee Pose
    Janu Sirsasana

  • Hero Pose
    Virasana

  • Heron Pose
    Krounchasana