• Agnistambhasana
    Fire Log Pose

  • Ardha Matsyendrasana
    Half Lord of the Fishes Twist Pose

  • Baddha Konasana
    Bound Angle Pose

  • Bharadwajasana
    Bharadwaja’s Twist

  • Bhekasana
    Frog Pose 

  • Dandasana
    Staff Pose

  • Gomukhasana
    Cow Face Pose

  • Hanumanasana
    Front Splits Pose

  • Janu Sirsasana
    Head-to-Knee Pose

  • Krounchasana
    Heron Pose

  •  Marichyasana A
    Marichi Twist Pose A

  • Marichyasana B
    Marichi Twist Pose B