• Standing Split
    Urdhva Prasarita Eka Padasana

  • Sundial Pose
    Surya Yantrasana

  • Tree Pose
    Vrksasana

  • Triangle Pose
    Trikonasana

  • Upward Bow (Wheel) Pose
     Urdhva Dhanurasana

  • Upward Plank Pose
    Purvottanasana

  • Upward Salute
    Urdhva Hastasana

  • Upward-Facing Dog Pose
    Urdhva Mukha Svanasana

  • Warrior I Pose
    Virabhadrasana I

  • Warrior II Pose
    Virabhadrasana II

  • Warrior III Pose
    Virabhadrasana III

  • Wide-Angle Seated Forward Bend
    Upavistha Konasana

  • Wide-Legged Forward Bend
    Prasarita Padottanasana

  • Wild Thing
    Camatkarasana