Essential Poses

‘Nischal Gyanam Asanam-Non-Wavering Knowing is Asana or Posture’. Yoga Pose is not a just physical practice. Asana is when neither mind nor…..

Yoga Videos

Whether you are beginner or advanced practitioner, have 10 minutes or an hour, we have videos at all levels, in most popular styles…..

Activities

All types of Yoga Workshops: Beginners, Intensive, Advanced, Charity Yoga Workshops and much more. Through our yoga workshops…..

Teaching Philosophy

Our life is for celebration not for suffering. We suffer because we are not alert. Celebration is the goal and awareness is the tool…..

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YOGA POSES

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