Essential Poses
‘Nischal Gyanam Asanam-Non-Wavering Knowing is Asana or Posture’. Yoga Pose is not a just physical practice. Asana is when neither mind nor….
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Whether you are beginner or advanced practitioner, have 10 minutes or an hour, we have videos at all levels, in most popular styles….
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All types of Yoga Workshops: Beginners, Intensive, Advanced, Charity Yoga Workshops and much more. Through our yoga workshops…..
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Our life is for celebration not for suffering. We suffer because we are not alert. Celebration is the goal and awareness is the tool…..
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Wrong Kapalbhati Pranayam may Harm You |Yoga Guru Dheeraj
Kapalbhati is a cleansing kriya (practice) and not a Pranayama…
Journey of Vashistha Yoga | Yoga Guru Dheeraj unfolds his Story
The bright-flashing light of the news room — which would…
Yoga for Corona Virus | Boost Your Immunity with Yoga Asana | Yoga Guru Dheeraj
5 Essential Yoga Asana to boost Your immune system in…